Pumping Survival School

Your no-nonsense, no-judgment guide to pumps and pumping.

Pumps and pumping

Must-Have Breast Pump Accessories

Although buying the right breast pump for you is a good start, pumping accessories can really make an impact on your pumping experience. Being prepared with simple items such as pump...

Must-Have Breast Pump Accessories

Although buying the right breast pump for you is a good start, pumping accessories can really make an impact on your pumping experience. Being prepared with simple items such as pump...

What is Mastitis - and what to do if you get it

Mastitis—a common concern for breastfeeding and pumping moms—can unfortunately lead to the early cessation of breastfeeding or pumping. But fret not, because we've got some tips to help you prevent...

What is Mastitis - and what to do if you get it

What does a "normal" nipple look like?

The thing is, nipples come in all sorts of shapes, sizes, and colours, and there is no such thing as a "normal" nipple. However, there may be certain characteristics that...

What does a "normal" nipple look like?

The thing is, nipples come in all sorts of shapes, sizes, and colours, and there is no such thing as a "normal" nipple. However, there may be certain characteristics that...

The fourth trimester: thrive guide

During the fourth trimester (the first 12 weeks after your baby is born), mums need care (and cuddles, if you’re so inclined) too.

The fourth trimester: thrive guide

During the fourth trimester (the first 12 weeks after your baby is born), mums need care (and cuddles, if you’re so inclined) too.

Do I need to eat healthier while pumping?

Pumping and breastfeeding mothers have enough to worry about without second guessing whether we should be eating that Mars Bar or drinking that much-needed latte.

Do I need to eat healthier while pumping?

Pumping and breastfeeding mothers have enough to worry about without second guessing whether we should be eating that Mars Bar or drinking that much-needed latte.

Transitioning from nursing to pumping

Whether you have nursed your baby for a short time, or months, transitioning to exclusively pumping can be quite an emotional time for both you and your child. As well...

Transitioning from nursing to pumping

Whether you have nursed your baby for a short time, or months, transitioning to exclusively pumping can be quite an emotional time for both you and your child. As well...