Pumping Survival School

Your no-nonsense, no-judgment guide to pumps and pumping.

Pumps and pumping

How to measure your nipple - Brown and red circles on pink background

How (and why) to measure your nipple

Not sure which size pump, flange or cushion is right for you? Measuring your nipple is the key to getting the right size and make sure your next pump is as comfy...

How (and why) to measure your nipple

Not sure which size pump, flange or cushion is right for you? Measuring your nipple is the key to getting the right size and make sure your next pump is as comfy...

How do I find the right flange size?

Getting the right flange size can make a big difference to your comfort and milk flow, but it can be confusing figuring out which flange size is 'right'. In this...

How do I find the right flange size?

Getting the right flange size can make a big difference to your comfort and milk flow, but it can be confusing figuring out which flange size is 'right'. In this...

Mistakes you are probably making with your breast pump - X button on pink background

Three mistakes you are probably making with you...

--Alex Chances are, you don't love using your breast pump. We know this, because our research shows that for every ten women using a breast pump, seven have pain or...

Three mistakes you are probably making with you...

--Alex Chances are, you don't love using your breast pump. We know this, because our research shows that for every ten women using a breast pump, seven have pain or...