One of the best things you can do for a comfy pump is make sure you have the right size flange.
To figure out your nipple size, place the semi-circle cut-outs against your nipple, starting with the smallest one. Keep going up a size until your nipple comfortably pokes through. If you have inverted or flatter nipples, choose the size that fits around your nipple.
👆🏼 click this to download the nipple ruler.
Having someone else feed your baby for the odd feed can give you a much-needed break (especially if you can convince them to do that 4am feed!). Whether you opt...
Having someone else feed your baby for the odd feed can give you a much-needed break (especially if you can convince them to do that 4am feed!). Whether you opt...
Your breast milk is valuable, so once you’ve finished a pumping session it’s so important that you store your milk properly to avoid wasted milk (and time)! Proper storage is...
Your breast milk is valuable, so once you’ve finished a pumping session it’s so important that you store your milk properly to avoid wasted milk (and time)! Proper storage is...
Even if you're mostly happy with your milk supply, there's always room to try to be more efficient during each pump session. Here's a rundown of how to increase your...
Even if you're mostly happy with your milk supply, there's always room to try to be more efficient during each pump session. Here's a rundown of how to increase your...
